
#handtobigtoeposeB
Utthita Hasta Padangustasana B (utthita=extended, hasta=hand, pada=foot, padangusta=big toe)
• INHALE look up, straighten the body keeping leg extended out.
• EXHALE right leg out to the right side, look to the left.
• LOOK far to the side.
• HOLD for 5-8 breaths.