Utthita Hasta Padangustasana B
#handtobigtoeposeB

Utthita Hasta Padangustasana B (utthita=extended, hasta=hand, pada=foot, padangusta=big toe)

• INHALE look up, straighten the body keeping leg extended out.

• EXHALE right leg out to the right side, look to the left.

• LOOK far to the side.

• HOLD for 5-8 breaths.

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